Updated July 2026 · Independent guide

Find your free government phone program in seconds.

FreePhone Guide is the plain-English directory of every federal Lifeline carrier active in your state. Real income limits, real qualifying programs, real step-by-step application walkthroughs — for every U.S. state and the District of Columbia.

51 state guides 12 approved carriers 612 program detail pages $0 out-of-pocket if you qualify

Find providers in your state

Pick your state to see every Lifeline carrier serving you, what free phone they ship, and how to apply.

USAC-approved carriers only No applications collected here Free, always
$
$0 monthly bill

Federal subsidy covers the entire monthly cost at every carrier on this site.

📱
Free smartphone

Most carriers ship a free Android phone to first-time enrollees within 5–10 business days.

Same-day approval

The USAC National Verifier confirms eligibility instantly in most states.

Switch anytime

No contracts, no early-termination fees. Move your benefit to a different carrier whenever you want.

The 12 largest Lifeline carriers

USAC-approved national providers — each with its own deep-dive page covering monthly plan, free phones, networks, and which states it serves.

All carriers →

Why an independent Lifeline directory matters

FreePhone Guide is an independent reference site that helps low-income U.S. households navigate the federal Lifeline program. We are not affiliated with the FCC, USAC, or any wireless provider, and we do not collect applications on behalf of carriers — every recommendation links back to the carrier's own enrollment portal so you stay in control of your data. The federal Lifeline program has provided discounted phone service to qualifying households since 1985 and was modernized in 2016 to include broadband. About 7 million households use the benefit nationwide, and combined with the smartphones and free monthly minutes that participating carriers throw in, the program effectively provides a fully free wireless line to seniors, disabled adults, low-income workers, veterans, and families enrolled in SNAP or Medicaid.

Find your state's guide →